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I am not Joy Browne, but...
Inis-Ink Counselling

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Raising awareness any time of the year
I’ve been quite busy lately and when that happens, my writing tends to take a backseat. Couple that with a lack of inspiration about...
Debbie Innes
May 6, 20224 min read
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The most important - and forgotten - 'thing to do'
I love a list. It doesn’t matter what kind of list it is, I’ll make it. My go-to list is always my “things to do list” and I seem to make...
Debbie Innes
Dec 23, 20205 min read
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Kindness DOES matter - every day of the year
Earlier this month, it was mental health awareness week and this year the focus was kindness. If you’ve read any of my previous posts,...
Debbie Innes
May 29, 20204 min read
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A wish for the future
According to Gretchen Rubin, Robert Benchley said ‘there are two kinds of people in the world, those who divide people into two groups...
Debbie Innes
Apr 6, 20206 min read
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Enough!
It’s been a wee while since I’ve posted anything on this blog. I’ve blinked and summer disappeared. Late summer also seems to have come...
Debbie Innes
Oct 10, 20195 min read
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Continuing the conversation about mental health
A few weeks ago, it was mental health awareness week. Here in the UK, that meant people we’re tweeting, instagram-ing and Facebook-ing...
Debbie Innes
May 30, 20194 min read
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I am not Joy Browne, but...
my blog about self-compassion:do's, don'ts and everything in between.
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